Location: Granite Park in Hallowell
Photograph by: Kevin Kane
5-Rhythms Drummer Alfred Lund and yoga teacher Beth Jones will hold a donations-only yoga class to welcome in autumn change along the Kennebec River and to raise money and awareness for this amazing waterway. Please join us in this really special time of the equinox, the juncture of light and dark, for a morning yoga practice that echoes the sun, the moon, the river, & the beat of the human heart, anahata, which means unstruck drum. Bring your own mat, two blankets, a cushion, wear layers--and bring a donation for the Kennebec Land Trust. Sunrise is actually at 6:45 a.m. this day. We'll begin at 7:00 a.m. Please RSVP to beth@bethjonesyoga.com.
